Alcohol and erectile dysfunction possess a connection, and the amount you drink can impact how rigid your penis can be in bed. We explore the impact of alcohol on your sex life in this article.
In this article:
- Alcohol Boosts Sexual Desire but Limits Erectile Function
- Alcohol Causes Circulation and Heart Problems
- Alcohol May Destroy Your Erectile Function Due to Inflammation
- Alcoholism Can Destroy Intimacy with Your Partner
- Alcohol Disrupts Your Body’s Hormone Balance
- Prolonged Alcohol Use Can Sap Sexual Confidence
- Alcohol Introduces Toxins to Your System
- Helping Yourself Quit Alcohol to Fix ED
Finding the Alcohol and Erectile Dysfunction Connection: 7 Ways Drinking Affects Your Game
1. Alcohol Boosts Sexual Desire but Limits Erectile Function
Alcohol can rev up your motors and make you want sexual intercourse. You’ll heat up because of the alcoholic drinks you’ve consumed at the expense of your erection.
This has been a common observation for ages, and medicine now explains erectile dysfunction due to alcohol. Since alcohol serves as an antidepressant, it suppresses your central nervous system and your inhibitions as a result.
With enough drinks, the alcohol numbs your penis to the sensations of making love. When this happens, expect your penis to turn soft even if you’re all game thanks to your six shots of whiskey or your six-pack beer.
2. Alcohol Causes Circulation and Heart Problems
Erectile dysfunction may occur because of circulatory problems like hypertension. An erection happens, after all, from blood gushing into the spongy tissues of your penis.
When you’re suffering from high blood pressure, the force and gush of blood can damage your blood vessels. They can even rip open because of the pressure.
With enough time, the damage to these blood vessels limits blood supply to your penis, causing erectile dysfunction.
Alcohol can cause hypertension by changing how your autonomic nervous system works, possibly prompting the release of hormones that further increase blood pressure, like cortisol.
3. Alcohol May Destroy Your Erectile Function Due to Inflammation
Excessive alcohol drinking can cause inflammation. Doctors have established this link by running tests and finding large amounts of C-reactive protein or CRP in heavy drinkers.
Inflammation accompanies excessive traces of CRP. If it occurs in natural instances, inflammation signals your cells to attack invaders.
The problem with chronic inflammation is its direct effect on nerves. Inflammation can attack the nerves supplying blood to your penis and causing erectile function to slow down and then halt.
In time, inflammation kills these nerves and potentially ends the normal functioning of your penis.
4. Alcoholism Can Destroy Intimacy with Your Partner
Alcohol-related erectile dysfunction can also stem from social and psychological issues. Heavy alcohol intake can result in unhealthy interactions with others and potentially destroying relationships.
You or your lover are the first one to feel the effects of heavy alcohol intake. Aside from what it does to your hygiene and your body, alcohol can also inspire certain behaviors that can turn your partner off from having sexual intercourse with you.
This trend in your relationship can spiral further down until sex may no longer be on the table.
5. Alcohol Disrupts Your Body’s Hormone Balance
Alcohol can throw your body’s endocrine system off its hormone balance. This drink can impair the communication between your endocrine and nervous systems, potentially compromising your sleep-wake cycle.
When the circadian rhythm is off and you get less sleep, your endocrine system may produce more cortisol and impact the supplies of testosterone in your system. Low testosterone may lead to erectile dysfunction since this hormone plays a major part in sexual functioning.
6. Prolonged Alcohol Use Can Sap Sexual Confidence
Habitual alcohol intake can nosedive your prowess in the bedroom, given enough time. A single incident of erectile dysfunction due to alcohol can snowball by feeding negativity into your sexual confidence.
What’s worse is your lack of sexual satisfaction, and your negative perception of your ability to satisfy your partner can also feed your alcoholism. Alcohol and erectile dysfunction can contribute to and impact each other if we’re not careful in controlling our drinking habits.
7. Alcohol Introduces Toxins to Your System
Although you can say your liver’s far away from your penis, how this internal organ functions can still impact your erections. Doctors have found a potential link between early viral cirrhosis with erectile dysfunction.
According to this paper from the Korean Association for the Study of the Liver, ED runs rampant among men with early-stage liver cirrhosis. Cirrhosis, or the scarring and the impairment of the liver, can happen due to substance and alcohol abuse.
The liver overworks itself by cleaning the toxins introduced by heavy alcohol intake. As time goes by, the liver fails to clean up these toxins and affect other systems of the body, including the reproductive and endocrine systems.
Helping Yourself Quit Alcohol to Fix ED
If you drink copious amounts of alcohol and you’ve noticed the onset of erectile dysfunction, it’s not too late to turn things around. You should find a way to quit drinking so that your erections return to normal.
Here are some ways you can try:
- Be honest with yourself. You should evaluate the effect of alcohol consumption on your daily life, aside from the bedroom problems the habit causes. By being honest about the degree you consume alcoholic drinks, you can then begin to seek help from your family and trained behavioral therapists.
- Exercise. You can also begin exercising, which helps flush out toxins from alcohol from your body. It also improves circulation leading to improved erections.
- Seek help. Trained behavioral therapists and substance abuse counselors can step in if you find your habit too difficult to manage. Once you quit and you still encounter ED, trained doctors can root out physical causes behind erectile dysfunction, and sex therapists can help you work out the psychological reasons for this issue.
As you can see, alcohol and erectile dysfunction do impact each other in many ways. Foregoing the bottle of brandy or your keg of beer might just be the habit change you need to return your sex life to normal.
Do you drink alcohol before sex? How has it affected your sex life? Share your stories with us in the comments section below.