Male genital herpes and erectile dysfunction (ED) are not only more common than you would think. But they’re also conditions that millions of men keep under control every single day.
In fact, contrary to popular belief, many men can live perfectly normal and healthy sex lives, with genital herpes and ED. What might seem like a stigma to most, is something that’s far more ubiquitous than most would think.
Of course, that doesn’t mean that ED that’s brought on by genital herpes is something that most men would choose to deal with on a daily basis. However, when it does happen, rather than worrying about the pain or embarasssment of the situation, most look for an immediate solution.
Like any other health challenge, genital herpes can certainly instill the notion of a stigma. When you have herpes, can you really enjoy a health sex life? When ED is brought on by the genital herpes, the notion is a painful one. But it’s also something that can quickly be solved. Sometimes by simply opting to take drugs that keep erectile dysfunction in check.
How Do You Control Your ED?
So how do you control ED that’s brought on by genital herpes? Aside from an ED pill like Viagra or Cialis, there are other ways to treat your erectile dysfunction. Some options are to be hypercautious about your diet and exercise regime to keep outbreaks to a minimum.
That also means controlling things like your alcohol intake and any kind of recreational drug use that might bring on a genital herpes outbreak. Clearly, if you’re experiencing an outbreak, you certainly shouldn’t be engaging in sexual activity. And, even when you’re not, performance anxiety can certainly be moderate to severe.
Becoming familiar with what can cause herpes and ED can reduce the occurrences of both conditions and foster a return to a healthy sex life in no time. All you have to do is be sure to follow these guidelines so that you and your future partners have safe and fulfilling sex.
Know if Your ED is Psychosomatic
The first thing to find out about your ED is to determine whether you have psychogenic erectile dysfunction. Meaning, whether your erectile dysfunction is being caused by anxiety, guilt, low self-esteem, or depression. These are likely causes. But it’s also preventable.
Up to 20% of men suffer from this kind of ED, and it’s made worse by the fact that they might not even know it. In these situations, it’s best to talk to your doctor about seeing a therapist who can help work through any unresolved trauma that may be affecting your ability to get an erection.
But, even if ED is not based on psychological issues, it’s often also caused by other health-related issues and illnesses. Things like obesity, heart disease, or diabetes are common culprits. Sure, things like dieting, pelvic floor exercises, and taking testosterone can help improve the blood flow to the penis, and lessen the occurrences of ED. But that doesn’t offer a permanent solution, especially if you’re struggling with genital herpes and ED together.
In scenarios where diet and exercise do help restore control over erections, but not to a satisfactory degree, there are also pills that can help with longer, more consistent erections.
Having A Healthy Attitude about Male Genital Herpes
Herpes isn’t a big deal. Many men feel like having herpes means they no longer have a healthy penis, but this is not the case. In fact, one out of every six Americans have genital herpes and never actually know about it because they fail to experience any symptoms.
When those who have it do know about it, they can experience outbreak symptoms that last for a few days, or even a few weeks. This is especially true if they fail to take medication to keep it in check. Furthermore, herpes sores are not always present on the penis, and the sores often only show up a few times a year.
Medications like Valtrex and Zovirax can lower outbreak occurrences even more. Talk to your doctor about which may be right for you. Also be sure never to take both at the same time.
Herpes outbreaks can also occur because of mental stress. This means the best approach to have when dealing with herpes is to not stress out over it. Sure, that’s easier said than done. However, for most who do have it, the stigma of knowing that they have herpes can cause them to feel ashamed, anxious, and easily depressed.
It’s important to remember that herpes does not put your life in danger, and that with proper treatment, herpes outbreaks will almost never happen.
Depression and anxiety can also be triggers for psychogenic erectile dysfunction, so it’s crucial to relax and not allow herpes to cause any undue stress in your life.
Talking to Your Partner about ED and Herpes Symptoms
You should make any person you have sex with aware of your herpes and ED diagnosis.
Disclosing these conditions might seem hard in the beginning because of the fear that they might reject you.
But if they do, then you are better off not having them in your life, and if they stay, then you know they are with you through thick and thin.
Disclosing ED might seem daunting at first. However, in reality, keeping partners in the dark will do more harm than good. Informing your partners gives more room for understanding. It will also provide more comfort about the situation in general. This can easily reduce the anxiety associated with it.
There will also be very few times where you will not be able to achieve an erection. Why? Because men who diet, exercise, are mentally healthy, are more likely to achieve erections.
Herpes is also manageable. Taking medicine prescribed by your doctor and avoiding foods rich in L-Arginine will cause fewer outbreaks.
This is because L-Arginine acts as fuel for the herpes virus, and is critical in the formation of herpes sores on the penis.
Taking L-lysine can also help to reduce the number of outbreaks.
This happens because L-Lysine bonds replaces arginine, but prevents outbreaks from forming.
L-lysine is also good for skin health in general, so it helps in more ways than one.
What to do When Herpes Happens
Sometimes herpes outbreaks will occur, even if you’ve taken all the necessary precautions.
If you do find yourself having an outbreak, do not have sex or touch the area where the outbreak has occurred.
This is because herpes can spread through touch.
Even when using a condom, having sex while having an outbreak can irritate the skin and cause the outbreak to worsen or last longer.
Also be sure to take any medicine your doctor has given to you for herpes outbreaks.
Within a few days, the outbreak should have cleared up, and you should feel confident and able to have sex again.
The time away from the bedroom for a few days should be more than enough to renew your sex drive, and sildenafil can help you get back to full strength.
Male genital herpes is a lifelong condition, but with proper treatment you can keep it under control.
Erectile dysfunction is also curable. It does not have to mean the end of your sex life.
In fact, most men with ED are able to have a healthy sex life.
It may be harrowing to have both of these conditions at once. But the most important thing to remember is to relax. Don’t let either of them take control of your life.
The more you let these conditions affect you, the more they will control your sexuality.
It is critical to make sure that you seek help as soon as you learn that you have these conditions. Especially when help is so readily available.
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